Intro Session

Service Description

Intro Session – Your Starting Point at HoopLab Every athlete’s development should begin with clarity. This session assesses current skill level, identifies strengths and gaps, and outlines the most effective next step so training starts with purpose. Private Training HoopLab private training sessions provide focused, intentional coaching designed to accelerate skill development and build confident, capable basketball players. Each session is tailored to the individual athlete, with clear objectives and purposeful drills that translate directly to game performance. Private training at HoopLab is not about keeping players busy — it’s about helping them understand what to work on, why it matters, and how to improve. Session Options Private training is available in the following formats: 1-on-1 Private Sessions – Individualised coaching with complete focus on the player’s development. 2-on-1 Private Sessions – Small-group training for players of similar age or level, balancing individual feedback with competition. Team / Small Group Sessions – Designed for teams or small groups looking to train together with clear development goals. Training Focus Areas Sessions are structured around key areas of basketball development, including: Shooting – Technique, balance, accuracy, and consistency. Ball Handling – Control, efficiency, and confidence under pressure. Finishing – Scoring around the basket using a variety of finishes. Decision-Making – Reading the game, spacing, and making effective choices. Defence – Footwork, positioning, and understanding defensive responsibility. Training focus is adjusted based on the player’s age, experience, and goals. What to Expect All private sessions are led by an experienced coach and designed to challenge players appropriately. Effort, focus, and a willingness to learn are expected in every session. Players will be coached, guided, and held to a high standard in a supportive environment. Private training can be booked as single sessions or as part of multi-session training packs for players looking for consistent, ongoing development. Ready to Get Started? Book a private training session and begin building the skills, confidence, and habits that support long-term growth in the game. New to HoopLab? Start with an Intro Session to assess your level and receive a personalised development plan. Returning athlete? Choose a Development Pack to secure consistent weekly training.